Introduction to Korean Sword · Kum Do · 검도 · 劍道

Basic terminology, footwork, mechanics, drawing/cutting, partner drills, and the first form.

Introduction to Chinese Staff · Gun · 棍

Basic movements, spins, stances, and the introduction of a form:

• Yin Shou Gun · 阴手棍 (standard version or modified for Tang Soo Do)
• 32-Step · San Shi Er Bu Gun · 三十二步棍
• Fire Cudgel · Shao Huo Gun · 燒火棍

Introduction to Chinese Broadsword · Dao · 刀

Basic movements and a form:

• 3rd level wushu sword form
• Northern Tiger Tail form

Introduction to Chinese Spear · Qiang · 槍

Basic techniques and movements and introduction of the Shaolin Yang Jia form (楊家槍).

Introduction to Chinese Straight Sword· Jian · 剑

Basic movements and techniques and introduction of the 32-step wushu straight sword form.

Introduction to Tai Chi Fan · 太极扇

Basic techniques and introduction of the 52-step Tai Chi fan form.

Introduction to Yang 24-Step Tai Chi Form · 太极拳

Also called the “short form,” 24-step is a widely practiced form that packs a variety of beautiful movements into a form that can be performed in about 5 minutes.

Introduction to Kung Fu Tan Tui Forms · 彈腿 (精武)

This covers many of the 12 forms from the Chin Woo curriculum.

Introduction to Kung Fu and Wushu Techniques and Forms · Taolu · 套路

In this workshop, I cover basic stances, kicking drills, jumping exercises, and the following forms:

• 3-Step · San Bu Quan · 三步拳
• 5-Step · Wu Bu Quan · 五步拳
• Lian Huan Quan · 连环拳

Duration: 3 hours